About Me

Hello, I’m Tracey.

I am an experienced BACP Accredited therapist based in central Hull, where I have practised for several years.

BACP Accreditation means that in addition to passing my degree in counselling, I have also  passed a rigorous process with the BACP to prove that I have achieved high standards of knowledge, experience and development in counselling. 

I specialise in working with people experiencing symptoms of depression, anxiety, low self-confidence, and relationship issues.

How I work

My aim is to provide you with somewhere safe and confidential to explore the reasons why you decided to seek some support and what you might like to gain from therapy.

My core model is relational, and is based on integrating Person Centred Therapy, Psychodynamic, Jungian Theory, Transactional Analysis, Gestalt, and Cognitive Behavioural Therapy (CBT). This enables me to integrate the appropriate therapeutic interventions to suit your individual needs.

In addition to my private work, I also have extensive experience working in a young people’s counselling organisation, EAP’s, IAPT, and NHS staff counselling. I also work for an NHS provider, helping to manage their client’s risk.

I enjoy my work as a counsellor, and am passionate about the benefits of counselling. It’s a responsibility and a privilege to be an active part of my client’s exploration and new understanding.

I am  an accredited member of the British Association for Counselling & Psychotherapy (MBACP), and I am bound by its codes of Ethics and Practice. I am also registered with the British Association for Behavioural & Cognitive Psychotherapies (BABCP), the lead organisation for CBT in the UK.

I receive monthly professional supervision from a Senior Accredited BACP registered supervisor.

Qualifications:

I’m currently training as a counselling supervisor.

BACP Accreditation

Certificate in Transactional Analysis TA101

BA (Hons) Counselling (CBT & Research)

Foundation Degree in Integrative Counselling

Foundation Award in Counselling

Certificate in Coaching

Certificate in Person Centred Counselling

Level 2 Certificate in Counselling

If you’re unsure if Counselling, or CBT is right for you, you are welcome to contact me to discuss it in more detail. I look forward to hearing from you.